My wife and i purchased the brenda dygraf lateral thigh trainer. Anyone had results after using lateral thigh trainer 9 posts add message report. Air climber burn and firm workout with brenda dygraf. Chimenti on how to fix the chain on a lateral thigh trainer. The helix lateral trainers are a revolutionary line of cardio fitness equipment that will make you rethink how you workout.
Exercise lateral thigh strider nature sports scribd. The stamina brenda dygrafs fit rider x easytodo workout provides you with 3 very important benefits necessary for good health. Tone up, firm and strengthen your entire upper and lower body. The lateral thigh trainer system gives you two potent workouts in one machine. Helix lateral trainer inner outer thighs butt hips legs duration. Qvc is not responsible for the availability, content, security, policies, or.
When you add in the arm training bands it works your arm muscles as well and it truly is the easiest fullbody. Keep fingers, limbs, loose clothing, and hair away from moving parts. In fact, the lateral thigh trainer has made my entire leg shapely. Brenda dygrafs new xstep workstation is the most advanced air powered stepper ever. Anyone had results after using lateral thigh trainer. The lateral thigh trainer not only moves up and down, it also moves in and out at the same time. Here you will find exercise equipment and instructional dvds from brenda dygraf. Brenda dygraf mini strider steel frame patented ball and joint design exercise bike with dvd and mat by brookstone. The original lateral thigh trainer is no longer available. The lateral thigh trainer is a great exercise machine.
The movement is actually more like skating, and is intended to target more muscles. Lateral thigh trainer for sale in uk view 49 bargains. Exercise lateral thigh strider free download as word doc. Largest selection of lateral trainers and fitness equipment at the lowest prices guaranteed. I havent exactly bought alot of exercise machines, but can tell that this one is very good. Since the lateral thigh trainer requires the movement of your entire body, you are truly getting a fullbody workout. Brenda dygraf lateral thigh trainer system wbonus advanced video. The lateral thigh trainer gives you two potent workouts in one machine. Carl lewis lateral thigh trainer video dailymotion.
First, it provides a cardio workout without jarring impact to your joints to help. Brenda dygraf brings you the newest workouts to help you slim down, plus the quickest ways to lose weight and keep it off. Lateral thigh trainer powerhouse workout with brenda dygraf by oldworkoutvidz. Finally, the right information you need to get the body you want. Brendas lateral thigh trainer is a must, when purchasing a lateral thigh trainer. Lateral thigh trainer as seen on tv, as seen on tv. Shop talk the latest thing i am considering is a lateral thigh trainer and when i tell cat she jumps up and puts on the telly. It combines smooth, airpowered stepping with a completely redesigned base so you can perform dozens of her latest exercises, on, off and all around the xstep. The top countries of suppliers are china, india, from which the percentage of lateral thigh trainer stepper supply is 94%, 5% respectively. Brenda dygraf s new xstep workstation is the most advanced air powered stepper ever. Youll also receive brenda dygrafs power house training manual full of secret positions to do all kinds of fun full body aerobic moves while toning and shaping those hips. First, it provides a cardio workout without jarring impact to your joints to help strengthen your heart and improve lung function.
You have clicked a page that seems to be very popular. The secret is the bidirectional skating like motion, unlike ordinary steppers the lateral thigh trainer unique movement targets multiple muscles. This simple workout system follows the natural motions of the hip joint to tone your butt, hips, and thighs no complicated or jointjarring exercises required. Speedster speed kat speed, lateral and agility trainer with covered cord 2 heavy resistance 8 safety sleeve cords 2 waist belts 2.
Discover amazing local deals on lateral thigh trainer for sale. The secret is the bidirectional skating like motion, unlike ordinary steppers the lateral thigh trainer unique movement targets multiple muscles from different angles. So heres an exciting athome exercise machine thats easy to use. Just follow brendas pure cardio workout with her one minute onscreen cues that motivate and challenge you to become your ultimate best. You will literally lose inches off your legs and bum. Most people like to use a lateral thigh trainer at the gym to whit. The fit riders easytodo workout provides you with 3 very important benefits necessary for good health. The lateral thigh trainer should be set up and operated on a flat, stable surface. With the helix lht3500 touch lateral trainer, you get all the benefits of helixs traditional hlt3500, but with the convenience of their new, stateoftheart tft touchscreen computer with full color screen. The lateral thigh trainer is a really neat exercise product that i use faithfully. There are u tube videos with instruction on how to use this equipment. Use theraband or rope lying on your back, or sit on floor with 1 leg out. Lateral thigh trainer by brenda dygraf lateral thigh trainer by brenda dygraf machine wont work no customer service ripoff willingford connec.
Brendas career in health and fitness started over 30 years ago when she won 18 aerobic tournaments, as well as two coveted champions titles in single female and mixed pairs at the prestigious u. I like that the lateral thigh trainer does not include any bouncing or jolty motions, because that is too hard on my joints the lateral thigh trainer has been great for keeping my thighs toned and in good shape for. Lateral thigh trainer mini stepper as seen on tv items. Brendas porogram starts off for a beginner and gradually works up to a more advanced level. The lateral thigh trainer is the fun, new, easy way to help turn that flabby midsection into a more sexy, defined waistline and those saggy saddlebags into more sleek, toned hips, buns and thighs.
This recruits your core stabilizer muscles that work to maintain equilibrium in your hips. With the cardio twister you can get fit with a whole new twist get fit with a whole new twist with the cardio twister twist workout for entire body the cardio twister is a new cardio system that makes exercise fun get fit with a twist work your whole body using only one machine burn fat, firm and sculpt your body. The motion is similar to cross country skiing and is great exercise for those who have bad knees, as well as, for those who do not. The workout is designed for both beginners and the advance users who want to tone their body and have the best results. Lateral thigh trainer powerhouse workout video brenda dygraf. Fitness products by brenda dygraf official brenda dygraf. The lateral thigh trainer is a great exercise machine written on. Air climber burn and firm workout with brenda dygraf youtube. An easy stride workout for the beginner of the lateral thigh trainer with 11 minutes of easier step by step guide to keeping fit. Lateral thigh trainer powerhouse workout with brenda dygraf workout dvds. Alibaba manufacturer directory suppliers, manufacturers.
The lateral thigh trainer has been great for keeping my thighs toned. Unfollow lateral thigh trainer to stop getting updates on your ebay feed. The demonstration video clip of lateral thigh trainer stepper. Lateral thigh trainer parts lateral thigh trainer parts. How to use a lateral thigh trainer lateral thigh training is done with specialised training equipment that moves the legs in more directions than just up and down. Brenda dygraf xstep exercise system with 8workout dvd duration. How to use a lateral thigh trainer slimming solutions. Lateral thigh trainer with free workout cords where from. From there she moved on to the white house where in 1989 she was guest celebrity fitness trainer and a judge for the. Brenda dygraf stride it out workout dvd 7934020 hsn.
Find out about danger and injuries of the lateral thigh trainer with help from. With 30 years of personal training experience, brenda knows what it takes to turn up the burn and defy aging in style. The lateral thigh trainer is the fun, new, easy way to help turn that flabby mid section into a more sexy, defined waistline and those saggy saddlebags into. Brenda dygraf stride it out workout dvd learn to go the distance with brenda degraf. Lateral thigh trainer powerhouse workout with brenda dygraf. Page 2 brenda dygrafs fit rider congratulations on your purchase of my new fit rider. What muscle groups do the lateral thigh trainers work. The lateral thigh trainer provides two potent workoutsa fatburning cardio workout and a highly effective headtotoe toning routineall at the same time. As you bend forward and bring yourself back to neutral, you are flexing and extending your spine. Hj85 this new product is made of steel, abs and pvc.